We welcome Peter & DeAnna back to The studio with 'Embrace Yourself' workshops please click on the flyer for details.
Establishing and Maintaining a Regular Ashtanga Yoga Practice with Jock Orton Saturday 11th February 3.00-6.00pm Cost $90Bds. click on the photo for further information Establishing and Maintaining a Regular Ashtanga Yoga Practice Ashtanga yoga is the origin of Vinyasa yoga and has a history and lineage that can be traced back to the early 20th Century […]
Click on the image to see further details "Sourcing Your Potential Within" March 31st/April 1st/2nd 2017 Neesha Zollinger returns to Barbados for a weekend Workshop. This weekend with Neesha will start on Friday evening with anatomical awareness and a deep, restorative hip flexor release practice. Saturday(2 sessions) will assume more playful and active forms of core work, shoulders, inversions and […]