Experience the Delight of Yoga in Barbados with Pamela Harris, in her Yoga studio...

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Internal Locks and Creative Inversions – February 9th 5:30pm-8:30pm

Internal Locks and Creative Inversions Workshop

Learn how to use Bhanda (internal locks) to create a sense of lightness and freedom in arm balances and inversions.

Friday February 9th 5:30pm-8:30pm


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Today’s Classes

  • 8:00 am - Vinyasa Flow
  • 9:30 am - Foundations
  • 6:00 pm - Anusara Yoga level 2


Offering Anusara-inspired™ yoga classes on the West Coast of Barbados.

Shining teachings of technical Principles of Alignment and artistic inspiring philosophy through dynamic and therapeutic yoga.


Home: (246) 432-8509
Mobile:(246) 231-4468