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Inversion Workshop with Jacob Cino – June 9th

While Pamela is traveling Jacob returns to cover classes and you can join his popular ‘Reggae Flow’ classes and the gentle ‘Buddhaful’ classes. See schedule. He will also run this Inversion Workshop Saturday June 9th! Just $40Bds.

Free the Breath Barbados -June 23rd

Andy will be guest teaching June 18th- July 4th. He covers all my classes and offers this sublime Breath Workshop for all on Saturday 23rd. Please register via email. Click on the flyer to read all the interesting information.

Movie Night Friday Feb 23rd 6.00pm

Movie Night Friday Feb 23rd 6.00pm Change your mind. Change your body. Change your life Join Us!! ….for a movie night on a scientific & spiritual journey.

SPECIAL EVENT: YOGA & GONG BATH

SPECIAL EVENT: YOGA & GONG BATH >> Saturday, March 10th, 2018 | 5:00 – 6:30PM<< with Pamela and Gay Taafe

YOGA SUPERPOWERS – April 3, 5 & 8th 2018

Yoga Superpowers, A Mythical Anusara Workshop with Neesha Zollinger LEARN AND PRACTICE WITH ARCHETYPES TO ELEVATE YOUR SUPER – POWERS!

Acro Yoga – January 6th, 2018 – 3:00pm-5:00pm

Acro Yoga with Charity Joy Robinson and Yoga Wolf.  January 6th, 2018 – 3:00pm-5:00pm.  

Internal Locks and Creative Inversions – February 9th 5:30pm-8:30pm

Internal Locks and Creative Inversions Workshop Learn how to use Bhanda (internal locks) to create a sense of lightness and freedom in arm balances and inversions. Friday February 9th 5:30pm-8:30pm  

The Art of Yoga Adjustments – February 4th 2018

The Art of Yoga Adjustments – A Mini-Training Module with Peter Goodman. February 4, 2018   Description: The Art of Yoga Adjustments is training for the skilled practitioner and teachers of yoga asana from all yoga systems. This is a visual power point offering where each participant will receive a PDF manual by email through an […]

Light The Heart February 2nd & 3rd, 2018

LIGHT THE HEART A Friday evening and Saturday event with Certified Anusara® Yoga Teacher Peter Goodman. Feburary 2nd and 3rd, 2018   Pathway to the Heart – Friday February 2, 2018 5:30-8:30pm The practice of allowing our selves to be exactly where we are. This is a class focused on really opening to the moment and […]

Three exciting guest teachers will teach Pamela’s classes while she is away from evening of 24th May-15th July

Three exciting guest teachers will teach Pamela's classes while she is away from evening of 24th May to 15th July' A special line up has been arranged for your continued learning, openings and enjoyment with an opportunity for variety and expanding experience. Click on image to left to view teacher flyers.        

Today’s Classes

  • 8:00 am - Core Yoga
  • 10:00 am - Anusara-inspired Level 2/3

Details

Offering Anusara-inspired™ yoga classes on the West Coast of Barbados.

Shining teachings of technical Principles of Alignment and artistic inspiring philosophy through dynamic and therapeutic yoga.

Contact


Home: (246) 432-8509
Mobile:(246) 231-4468

pamela@sunshinekula.com