Experience the Delight of Yoga in Barbados with Pamela Harris, in her Yoga studio...

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You are browsing the archive for workshops Archives - Sunshine Kula Yoga Barbados.

Popular Neesha Zollinger is returning!

Save the date; February 22/23/24th 2019 for a variety of exciting workshops ran by Neesha Zollinger. More info to come very soon…….

Ungrip Da’ Hips & Clear The Psoas – Sept 15th

Saturday September 15th 4-6pm Ungrip the Hips and Psoas(pronounce So..Azz!) We’ve all heard of this vital muscle called the Psoas. Physically, it is the only muscle that connects the upper and lower body. On an emotional level, the psoas as a messenger to and from the brain.   Kaitlen will guide you into deeper awareness of […]

Facial Fitness ‘Playshop’ – Sept 22nd

  Lift Your Spirit ~ Lift Your Face  Exploring Facial Fitness  Did you know that there are 43 muscles in your face? 57 if you count the neck! If you believe in stretching and strengthening your body to improve the way it feels and looks… why not apply the same methods to your lovely face? […]

Inversion Workshop with Jacob Cino – June 9th

While Pamela is traveling Jacob returns to cover classes and you can join his popular ‘Reggae Flow’ classes and the gentle ‘Buddhaful’ classes. See schedule. He will also run this Inversion Workshop Saturday June 9th! Just $40Bds.

Free the Breath Barbados -June 23rd

Andy will be guest teaching June 18th- July 4th. He covers all my classes and offers this sublime Breath Workshop for all on Saturday 23rd. Please register via email. Click on the flyer to read all the interesting information.

Movie Night Friday Feb 23rd 6.00pm

Movie Night Friday Feb 23rd 6.00pm Change your mind. Change your body. Change your life Join Us!! ….for a movie night on a scientific & spiritual journey.

SPECIAL EVENT: YOGA & GONG BATH

SPECIAL EVENT: YOGA & GONG BATH >> Saturday, March 10th, 2018 | 5:00 – 6:30PM<< with Pamela and Gay Taafe

YOGA SUPERPOWERS – April 3, 5 & 8th 2018

Yoga Superpowers, A Mythical Anusara Workshop with Neesha Zollinger LEARN AND PRACTICE WITH ARCHETYPES TO ELEVATE YOUR SUPER – POWERS!

Acro Yoga – January 6th, 2018 – 3:00pm-5:00pm

Acro Yoga with Charity Joy Robinson and Yoga Wolf.  January 6th, 2018 – 3:00pm-5:00pm.  

Internal Locks and Creative Inversions – February 9th 5:30pm-8:30pm

Internal Locks and Creative Inversions Workshop Learn how to use Bhanda (internal locks) to create a sense of lightness and freedom in arm balances and inversions. Friday February 9th 5:30pm-8:30pm  

Today’s Classes

  • 8:00 am - Vinyasa Flow
  • 9:30 am - Foundations
  • 6:00 pm - Anusara Yoga level 2

Details

Offering Anusara-inspired™ yoga classes on the West Coast of Barbados.

Shining teachings of technical Principles of Alignment and artistic inspiring philosophy through dynamic and therapeutic yoga.

Contact


Home: (246) 432-8509
Mobile:(246) 231-4468

pamela@sunshinekula.com