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Peter Goodman returns Jan 31st 2020 with ‘Awakening Your Intention’

Save the date for Three Workshops- Friday evening 31st, Saturday morning 1st Feb and Sunday morning 2nd. Join all for the greatest experience!

We Welcome Jacob Our Guest Teacher 1st-6th July

  Jacob Cino returns! Be sure not to miss Jacob's two special classes – Buddhaful and Reggae Flow. Read below to learn more about our visiting guest teacher………

Buddhaful – With Jacob

A beatiful sweet and gentle class where poses will be held for between 1-5 minutes. Come and experience a deep and releasing Asana Yoga practice.    

Reggae Yoga Flow With Jacob

Back by popular demand, be sure not to miss this class with Jacob, a yoga flow to plenty of roots reggae music.      

Summer Solstice & Salutations – Friday June 21st

Leanne starts as guest teacher on Monday 17th June for two weeks. We are thrilled to have her here and that she is sharing workshops and special classes in addition to teaching daily classes. She brings a wealth of knowledge and experience. Do BOOK soon for any  or all of the below! 

Kids Yoga Class – Saturday June 22nd

Asana & Aromatics – Wednesday 19th & 26th June

Two blissful evenings for all at our usual Gentle/therapeutic classes….  

Harmony Of The Hips & Heart – Sunday June 23rd

A special Sunday morning event enjoying arm balances through wise sequencing and excellent technique to help you today and in you developing these postures and the joy they bring in the future. 

Popular Neesha Zollinger is returning!

Save the date; February 22/23/24th 2019  Four exciting sessions or join the whole Workshop taught by Neesha Zollinger. "Expansion toolkit" Living in our modern world is a beautiful and challenging thing.  With so much at our fingertips we are constantly and rapidly exposed to all things both positive and heartbreaking. Yoga offers tools to be able to live […]

Ungrip Da’ Hips & Clear The Psoas – Sept 15th

Saturday September 15th 4-6pm Ungrip the Hips and Psoas(pronounce So..Azz!) We’ve all heard of this vital muscle called the Psoas. Physically, it is the only muscle that connects the upper and lower body. On an emotional level, the psoas as a messenger to and from the brain.   Kaitlen will guide you into deeper awareness of […]

Today’s Classes

  • 8:00 am - Vinyasa Flow
  • 9:30 am - Foundations
  • 6:00 pm - Anusara Yoga level 2

Details

Offering Anusara-inspired™ yoga classes on the West Coast of Barbados.

Shining teachings of technical Principles of Alignment and artistic inspiring philosophy through dynamic and therapeutic yoga.

Contact


Home: (246) 432-8509
Mobile:(246) 231-4468

pamela@sunshinekula.com