Experience the Delight of Yoga in Barbados with Pamela Harris, in her Yoga studio...

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Samavesha Anusara Yoga Gathering

Join the 5 day gathering in Bath UK Spetember 2020 for an amazing expereince with the Anusara community. Classes, lectures and more with a full schedule each day. I teach on Thursday 24th and you can book and then join so much each day for so much learning and Bliss. Schedule is posted www.anusara.com/Samavesha-news/#schedule Book […]

Neesha Zoolinger Weekend Workshop

BODY INTELLIGENCE The details are now here for Neesha's workshop MARCH 27th-29th 2020. Immerse in 4 workshops together to make a weekend of experience learning and joy. Each can be joined individually. Note that saturday afternoon is a special therapeutic session for all. Take time for mindful movement, self reflection, guided medtations and teachings from […]

IGNITE the LIGHT WITHIN February 28/29th

Discover how you can experience greater ease & a deeper sense of bliss through Kundalini Yoga, Pranayama and meditation, with guest teacher Samia Waldon(her details below workshop info) We encourage you to attend this workshop if: You are ready to attract prosperity & opportunity into your life You wish to boost your intuition to guide […]

Peter Goodman returns Jan 31st 2020 with ‘Awakening Your Intention’

Save the date for Three Workshops with popular returning Peter Goodman.  Friday evening 31st, Saturday morning 1st Feb and Sunday morning 2nd. Join all for the greatest experience! Click the flyer for more details . FRIDAY – a workshop of hip openers, seated forward bends, twists, meditation.    SATURDAY- a workshop filled with standing poses, balancing […]

With The Block – Friday 7th June

Popular guest teacher Kaitlen is here from 3rd -15th June. Join her classes at the studio daily and this workshop.  The workshop will cost $40.

Core Fusion

NEW Back Care Class

The new Back care class starts on this Monday 13th May at 9.30 a.m($30). If you have back issues, just want good protection or know someone, even if they don’t do yoga, who needs help please let them know. This class will involve  therapeutic postures, sequences and actions. All Asana( postures) will focus on detailed alignment to optimise clearing, balance flexibility […]

Today’s Classes

  • 9:00 am - Anusara Yoga Mixed ability

Details

Offering Anusara-inspired™ yoga classes on the West Coast of Barbados.

Shining teachings of technical Principles of Alignment and artistic inspiring philosophy through dynamic and therapeutic yoga.

Contact


Home: (246) 432-8509
Mobile:(246) 231-4468

pamela@sunshinekula.com