Experience the Delight of Yoga in Barbados with Pamela Harris, in her Yoga studio...

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You are browsing the archive for August 2018 - Sunshine Kula Yoga Barbados.

Ungrip Da’ Hips & Clear The Psoas – Sept 15th

Saturday September 15th 4-6pm Ungrip the Hips and Psoas(pronounce So..Azz!) We’ve all heard of this vital muscle called the Psoas. Physically, it is the only muscle that connects the upper and lower body. On an emotional level, the psoas as a messenger to and from the brain.   Kaitlen will guide you into deeper awareness of […]

Facial Fitness ‘Playshop’ – Sept 22nd

  Lift Your Spirit ~ Lift Your Face  Exploring Facial Fitness  Did you know that there are 43 muscles in your face? 57 if you count the neck! If you believe in stretching and strengthening your body to improve the way it feels and looks… why not apply the same methods to your lovely face? […]

Today’s Classes

  • 8:00 am - Yoga FitFlow
  • 9:30 am - Foundations 2
  • 6:00 pm - Gentle Therapeutic Yoga - All levels

Details

Offering Anusara-inspired™ yoga classes on the West Coast of Barbados.

Shining teachings of technical Principles of Alignment and artistic inspiring philosophy through dynamic and therapeutic yoga.

Contact


Home: (246) 432-8509
Mobile:(246) 231-4468

pamela@sunshinekula.com