The new Back care class starts on this Monday 13th May at 9.30 a.m($30). If you have back issues, just want good protection or know someone, even if they don’t do yoga, who needs help please let them know. This class will involve therapeutic postures, sequences and actions. All Asana( postures) will focus on detailed alignment to optimise clearing, balance flexibility […]
Friday May 3rd 6 – 8 pm Sunshine Kula Yoga Barbados $30 BBD how to get there https://www.sunshinekula.com/directions/ Here is what past participants said about their experience previous workshop in Trinidad. "This workshop really opened my mind to movement and feeling/ being free to expression. It is relaxing and teaches you without you realizing […]
