NEW CLASSES – starting Thu, May 2 Power Vinyasa: Mon 8 AM : Thurs 8 AM Yin: Tues 5:30 PM Class Description Power Vinyasa : An energetic Ashtanga-based class, synchronizing breath with movement. Expect to move, play and sweat. Open to all levels. WHO I AM? I started […]
MUSIC YOGA JOY WEEK A week full of Love and Joy spiced up with Rhythm, Asansa, Flow and Dance and an exciting visiting teacher JACOB CINO “Schedule 29th April – 4th May” HOLIDAY CLASSES AND MUCH MORE MON 29TH HERO’S DAY 9.30 AM Mixed Ability CARIBBEAN FUSION CHERYL TUES 30TH 9.30 AM YIN/RESTORATIVE […]
Look forward to seeing you in April. Please note Monday has changes with Cheryl teaching at 9.30 AND WEDNESDAY lunchtime class is back on! Try it….. When no course is running, Gentle classes are suitable for Beginners if you have friends asking. View the schedule here
